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Growing up we had a lot of grilled meat, often cooked using the Weber charcoal barbecue my dad got from his father. Dad had a motor for making his own rotisserie chickens, and had his techniques for making a tasty bird – I think he considers himself a connoisseur of this specific dish. In recent …
Continue reading “Avoiding the Nutritional Tragedy of Rotisserie Chicken”
A lot of people today would like to lose a few pounds. Conventional thinking is that people put on weight if they eat too much and don’t exercise enough. While there is a slight degree of truth to eating too many calories, it is not at all helpful to the person who would like to …
Continue reading “Using Cayce’s ‘Grape Juice Diet’ for Weight Loss”
Edgar Cayce’s health advice frequently stressed the importance of assimilation and elimination. The stomach applies hydrochloric acid and enzymes to freshly-consumed food to prepare it for the next steps of digestion. The small intestine is the primary organ of assimilation, where the nutrients in food are absorbed into the bloodstream. Our large intestines do a …
Continue reading “Antiseptics to help normalize the intestinal microbiome”
One of the problems with using Edgar Cayce’s apple brandy keg is that liquids in a wood keg gradually evaporate. Evaporation is faster in deserts, air conditioned buildings, and homes that are heated in the winter. Kegs that are ‘put away’ will dehydrate, the wood will shrink, and will no longer hold liquid. Michael recently …
Continue reading “Preventing Evaporation of Apple Brandy from the Charred Oak Keg”
In a recent email I discussed the critical importance of iodine for human health: Cayce on the Critical Importance of Iodine Many people assume they’re getting all the iodine they need from salt. All things considered, iodized salt is pretty safe, and was considered acceptable in Edgar Cayce’s readings. But not all salt is iodized. …
There’s a quip in the classic cookbook The Joy of Cooking about the tragedy of barbecued meat: the most flavorful parts of the meat fall into the coals. The most nutritionally-useful parts of the Thanksgiving turkey are the skin, gravy, and the soup made from the leftover carcass. In the health readings, Edgar Cayce allowed …
Hi Friends, Years ago “Mr. Cayce” told me that I would do well to start drinking coffee, to help me concentrate better. Metabolism refers to the chemical processes our bodies use to convert the calories in food into ATP, the chemical fuel our cells are able to use. Our brains are said to be about …
Continue reading “Coffee and Tea: Cayce-Approved Stimulants”
Chuck Musholt responded to my recent email newsletter with a picture, and told about how he’s dealt with the problem of his keg drying out: I have another idea as a keg substitute: I have a keg. I got tired of filling it after it dried out several times… so I thought it over. A …
Continue reading “Substitute to the Charred Oak Keg for Apple Brandy inhalation”
My last blog post was about Edgar Cayce’s recommendation for ‘Bulgarian Milk’ and Yeast to balance the intestinal microbiome. This quote from Edgar Cayce’s letter was the crux for my figuring out what the Readings meant when they referred to ‘Bulgarian milk’: R2. 5/15/33 EC’s letter: “Now, I wish I could give you the name …
Continue reading “A Modern Substitute for ‘Bulgarian Tablets’ (for making cultured milk)”
When I first started reading books written based on the Cayce health readings, most of the authors said that Cayce only recommended the consumption of raw milk. Indeed, some readings told of Cayce telling the recipient to have milk “with the heat of the cow”. This would have been fine advice for someone who lived …
Continue reading “‘Bulgarian Milk’ and Yeast to balance the intestinal microbiome”