In a recent email I discussed the critical importance of iodine for human health: Cayce on the Critical Importance of Iodine Many people assume they’re getting all the iodine they need from salt. All things considered, iodized salt is pretty safe, and was considered acceptable in Edgar Cayce’s readings. But not all salt is iodized. …
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Cayce-approved protein sources
There’s a quip in the classic cookbook The Joy of Cooking about the tragedy of barbecued meat: the most flavorful parts of the meat fall into the coals. The most nutritionally-useful parts of the Thanksgiving turkey are the skin, gravy, and the soup made from the leftover carcass. In the health readings, Edgar Cayce allowed …
Coffee and Tea: Cayce-Approved Stimulants
Hi Friends, Years ago “Mr. Cayce” told me that I would do well to start drinking coffee, to help me concentrate better. Metabolism refers to the chemical processes our bodies use to convert the calories in food into ATP, the chemical fuel our cells are able to use. Our brains are said to be about …
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Substitute to the Charred Oak Keg for Apple Brandy inhalation
Chuck Musholt responded to my recent email newsletter with a picture, and told about how he’s dealt with the problem of his keg drying out: I have another idea as a keg substitute: I have a keg. I got tired of filling it after it dried out several times… so I thought it over. A …
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A Modern Substitute for ‘Bulgarian Tablets’ (for making cultured milk)
My last blog post was about Edgar Cayce’s recommendation for ‘Bulgarian Milk’ and Yeast to balance the intestinal microbiome. This quote from Edgar Cayce’s letter was the crux for my figuring out what the Readings meant when they referred to ‘Bulgarian milk’: R2. 5/15/33 EC’s letter: “Now, I wish I could give you the name …
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‘Bulgarian Milk’ and Yeast to balance the intestinal microbiome
When I first started reading books written based on the Cayce health readings, most of the authors said that Cayce only recommended the consumption of raw milk. Indeed, some readings told of Cayce telling the recipient to have milk “with the heat of the cow”. This would have been fine advice for someone who lived …
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Probiotic Sourdough Bread
Often the easiest way to get better foods is to do more of the work yourself. If you have all the money in the world there are some commercial whole grain sourdough breads that might be okay. But no bread company uses probiotic yeast in their ingredients. In a recent newsletter I told of the …
Science Confirms: Red light improves vision
Red Light in the Cayce Readings In various psychic health readings Edgar Cayce frequently recommended sunlight, or artificial light (ultra violet and infra red), to help improve health. For example: 15. Each day, also, there should be at least three to thirty minutes – dependent upon the vitality of the body – of the Infra …
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Temporarily Suspending Shipments to Australia / New Zealand
(UPDATE: Shipping to Australia / New Zealand has been resumed.) I received an email from a customer in Australia on October 1 2021: Thank you for the 2 [grounding] coins. I tried to buy a cold coin from [Official Supplier] last year but they wanted $70 to deliver it to Australia, and they wouldn’t move …
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following the intuitions
An important parts of Edgar Cayce’s readings was discussion of the ‘abdominal brain’, the nervous system that runs our digestive system. Cayce pointed out that the abdominal brain is much more important to our ability to manifest our desires than the jumble of nerves above our shoulders. While we think ‘logically’ with our heads, our …